Lu Jong yoga group & private lessons

Group lessons:

  • Lu Jong starter series:

In the starter series, we learn the 21 Lu Jong movements while already benefitting from the effects.  A series contains 10 group lessons.

  • Thursday evening series “Spring-summer” from May untill August 
    19:30 - 21:00
    : 24/05, 31/05, 07/06, 14/06, 21/06, 28/06, 05/07, 19/07, 26/07, 02/08

  • Friday morning series “Spring-summer” from May until August
    Time: 09:30 - 11:00
    Dates: 25/05, 01/06, 08/06, 15/06, 22/06, 29/06, 06/07, 20/07, 27/07, 03/08

  • Tuesday evening series “Summer –autumn" from September until November
    19:30 - 21:00

    Dates: 04/09, 11/09, 18/09, 25/09, 2/10, 09/10, 16/10, 23/10, 30/10, 06/11

Costs for series: 120€ for 10 lessons

New participants can either start in a new series, or join in on a series that has already started (the payment will be adjusted to the amount of lessons that will be taken) or you can start in a new series. In case a certain lesson is not possible for you then the missed lesson can be catched up on another day in the available series.  If the above-mentioned data do not fit your schedule but you would love to join, please do not hesitate to get in touch. Other days and dates are also possible incase of sufficient participants.

  • Lu Jong in Depth series:

In the "Lu Jong in depth”, we continue to deepening the 21 movements and practicing more in flow. The effect of body and mind goes deeper and deeper. Practicing Lu Jong together is a way to integrate the Lu Jong more and more in your daily life and the setting of a group practice generates a specific wonderful flowing feeling.

  • Thursday evening series “summer-autumn" from August till October
     19:30 – 20:45

    Dates: 16/08, 23/08, 30/08, 06/09, 13/09, 20/09, 27/09, 04/10, 11/10, 18/10

  • Friday morning series “summer –autumn" from August till October
    Time: 09:00 – 10:15

    Dates: 17/08, 24/08, 31/08, 07/09, 14/09, 21/09, 28/09, 05/10, 12/10, 19/10

Costs for series: 120€ for 10 lessons

Private lessons:

Do you prefer personal coaching in learning the Lu Jong practice? Then the private lessons might be interesting for you.

The advantages of private lessons:

  • You receive personal guidance and coaching
  • There is dedicated personal teaching and coaching in learning the Lu Jong practice.
  • Flexibliy. You can choose which dates and hours.
  • There are perhaps physical or mental issues you wish to address more deeply.

Fee:  40€ per hour
Private lesson can be at Nalini or at your home or address of your choice, in the latter please require about the kilometre travel cost.

Lu Jong group upon request:

There is always the possibility to start your own group at your chosen schedule and location, please inform about the possiblities in case you wish:

  • To introduce Lu Jong in your company or association
  • To offer Lu Jong Yoga lessons in yoga centres, sport facilities centres, schools, hospitals and revalidation centres, elderly/retirement homes, physiotherapist/osteopath centres, etc.
  • To start a group at a location or schedule of your preference